Diabetes classes in Chinese
Do you speak Chinese? Do you want help controlling your diabetes?
We offer diabetes classes in Chinese once every three months. You can take Diabetes Class 1 and Diabetes Class 2. There’s no cost for the classes.
Call 702-691-5665 to sign up for a class.
Diabetes class 1
If you have pre-diabetes or diabetes this class teaches you how to take care of your health. Whether you’ve just been diagnosed or have had diabetes for years, this class will help you.
In class you’ll learn:
- How diabetes affects your health
- How to measure your blood sugar
- What foods to eat (we offer Asian-style menus)
Diabetes class 2
After you learn the basics of living healthy with diabetes in our Diabetes Class 1, you can take our Diabetes Class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.
In class you’ll learn how to:
- Read food labels
- Create personal meal plans
- Shop for foods that work with your diabetes