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Customer Service will be closed May 27 for Memorial Day.
The Culinary Pharmacies will be closed May 27 for Memorial Day.
The Culinary Health Center will be closed May 27 for Memorial Day.

Parmesan cheese

Ingredients

  • ½ cup of raw and shelled hemp seeds (also known as hemp hearts)
  • ¼ cup of nutritional yeast
  • ½ teaspoon (tsp) of garlic powder
  • ½ teaspoon (tsp) of onion powder
  • ½ teaspoon (tsp) of kosher salt
  • Directions

    • Place all ingredients in a food processor fitted with the blade attachment.
    • Fix the lid in place. Turn the food processor on, and process for 15 seconds. Or, you can place in a blender and pulse 10 to 20 times.
    • Store in an airtight container in the refrigerator for up to 3 months, or the shelf life of the hemp seeds, whichever comes first.

    Notes

    Nutritional yeast is a great source of protein, B vitamins and trace minerals. It adds a cheesy flavor without containing any dairy. Find it in the bulk aisle of a natural foods store or in many grocery chains. It adds an essential “cheesy” flavor to the recipe.
    This recipe is vegan