Diabetes class 2
Making good choices can help your employees control their diabetes.
After your employees learn the basics of living healthy with diabetes in our Diabetes class 1, they can take our Diabetes class 2. This class teaches your employees how to control their diabetes by making good decisions when it comes to eating and grocery shopping.
In class they’ll learn how to:
- Read food labels
- Create personal meal plans
- Shop for foods that are better for them
- Eat the right amount of food (portions)
Important: Your employees have to take Diabetes class 1 before they take Diabetes class 2.
In this class, we give out:
- Measuring cups and spoons
Your employees can join our Diabetes Passport program for more help and rewards. Learn more about the program.
This class is offered:
- In English or Spanish
- In the morning, afternoon, or at night
- At no cost for your employees. This means they don’t have to pay.
Your employees can call 702-691-5665 to sign up for a class.
“I’ve taken the Diabetes 1 and 2 Classes, the High Blood Pressure Class, and the Kidney Smart Class. The ladies that have taught the classes have been very good, understanding, and most importantly thoughtful in their presentations. I was given a blood pressure monitor and also a glucose meter. There’s even a portion plate. I’ve lost approximately 25 pounds; I’ve dropped one whole shirt size and one whole pant size. My energy level is absolutely amazing! If it can be helpful for me it can be helpful for many.” —Raymond Martin
Upcoming classes
Diabetes class 2
| Language | Day | Date | Time | Location |
|---|---|---|---|---|
| Español | Wednesday | January 29 | 10am to 11am | Zoom |
| English | Tuesday | February 11 | 10am to 12pm | CHC Nellis |
| Español | Tuesday | February 11 | 2pm to 4pm | CHC Nellis |
| English | Thursday | February 13 | 1pm to 2pm | Zoom |
| Español | Monday | March 10 | 12pm to 2pm | CHC Durango |
| English | Monday | March 10 | 4pm to 6pm | CHC Durango |