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Take a wellness class to start your journey to a healthier you!

Wellness classes are now available in person and online – at no cost to you. We offer day and night classes to fit your schedule.

Please call the Advocacy Line at 702-691-5665 to sign up for a wellness class. View the class schedule below or find out more about our wellness classes here.


Are you having problems breastfeeding your baby? The Culinary Health Fund offers support classes.

Date Time Language
December 11 10am to 12pm Spanish
December 11 3pm to 5pm English
December 12 10am to 11am English
December 13 10am to 11am Spanish


High blood pressure

High blood pressure can lead to many health problems. Learn how to control your pressure and live longer.

Date Time Language
December 11 10am to 12pm Spanish
December 13 10am to 12pm English
December 18 1pm to 3pm English
December 19 1pm to 2pm English
December 21 1pm to 2pm Spanish


Diabetes class 1

Find out what diabetes is, how it affects your health, and what you should and should not eat.

Date Time Language
Today 10am to 12pm Spanish
Today 5pm to 7pm English


Diabetes class 2

After completing Diabetes class 1, this class will help you learn how to live with diabetes, and how it can be treated.

Date Time Language
December 12 10am to 12pm English
December 12 1pm to 2pm Spanish
December 14 10am to 12pm Spanish
December 14 5pm to 7pm English


Smoking cessation

Whether you want to kick the habit all at once, or a little at a time, this class can help you live smoke-free.

Date Time Language
December 13 3pm to 5pm English