Diabetes class 2
Making good choices can help you control your diabetes.
After you learn the basics of living healthy with diabetes in our
Diabetes class 1, you can take our Diabetes class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.
In class you’ll learn how to:
Read food labels
Create personal meal plans
Shop for foods that are better for you
Eat the right amount of food (portions)
: You have to take
Diabetes class 1
before you can take Diabetes class 2.
In this class, you'll get:
Measuring cups and spoons
This class is offered:
In English, Spanish or
In the morning, afternoon, or at night
At no cost for participants. This means you don’t have to pay.
702-691-5665 to sign up for a class.
“The diabetes classes have been very knowledgeable because I did not know much about my disease. You can’t see this disease so it seems harmless. But, it is very delicate. I learned to take care of my health, my organs, to have a better life, and how to have a healthy diet and maintain a healthy weight. Thank you, Culinary Health Fund, for these classes.”
Upcoming classes Diabetes class 2
Where to go
These classes are held online with Zoom. When you sign up for a class, you will receive an email with a link allowing you to join the class.