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Diabetes class 2

After you learn the basics of living healthy with diabetes in our Diabetes class 1, you can take our Diabetes class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.

In class you’ll learn how to:

  • Read food labels
  • Create personal meal plans
  • Shop for foods that are better for you
  • Eat the right amount of food (portions)
Important: You have to take Diabetes class 1 before you can take Diabetes class 2.

In this class, you'll get:

  • Measuring cups and spoons

This class is offered:

  • In English or Spanish
  • In the morning, afternoon, or at night
  • At no cost for participants. This means you don’t have to pay.

Call 702-691-5665 to sign up for a class.

“The diabetes classes have been very knowledgeable because I did not know much about my disease. You can’t see this disease so it seems harmless. But, it is very delicate. I learned to take care of my health, my organs, to have a better life, and how to have a healthy diet and maintain a healthy weight. Thank you, Culinary Health Fund, for these classes.” —Juan Jorge

Upcoming Classes

Date Time Languages Location
Thursday, July 16 12:00pm-2:00pm Spanish CHC – Craig
Thursday, July 16 4:00pm-6:00pm English CHC – Craig
Monday, July 20 2:00pm-4:00pm Spanish CHC – Durango
Wednesday, July 22 10:00am-12:00pm English CHC – Durango
Wednesday, August 12 10:00am-11:00am Spanish Zoom
Wednesday, August 12 2:00pm-3:00pm English Zoom
Thursday, August 20 10:00am-12:00pm English CHC – Craig
Thursday, August 20 2:00pm-4:00pm Spanish CHC – Craig
Tuesday, August 25 10:00am-12:00pm Spanish CHC – Nellis
Tuesday, August 25 2:00pm-4:00pm English CHC – Nellis

Where to go