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Important information about the Culinary Health Center
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Diabetes class 2

After you learn the basics of living healthy with diabetes in our Diabetes class 1, you can take our Diabetes class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.

In class you’ll learn how to:

  • Read food labels
  • Create personal meal plans
  • Shop for foods that are better for you
  • Eat the right amount of food (portions)
Important: You have to take Diabetes class 1 before you can take Diabetes class 2.

In this class, you'll get:

  • Measuring cups and spoons

This class is offered:

  • In English, Spanish or Chinese
  • In the morning, afternoon, or at night
  • At no cost for participants. This means you don’t have to pay.

Call 702-691-5665 to sign up for a class.

“The diabetes classes have been very knowledgeable because I did not know much about my disease. You can’t see this disease so it seems harmless. But, it is very delicate. I learned to take care of my health, my organs, to have a better life, and how to have a healthy diet and maintain a healthy weight. Thank you, Culinary Health Fund, for these classes.” —Juan Jorge

Upcoming classes

Diabetes class 2

Language Day Date Time Location
English Tuesday September 22 11am to 12pm Zoom
Español Thursday September 24 11am to 12pm Zoom
Español Tuesday October 13 11am to 12pm Zoom
English Thursday October 15 11am to 12pm Zoom
Español Monday November 16 11am to 12pm Zoom
English Thursday November 19 11am to 12pm Zoom

Where to go

Zoom

These classes are held online with Zoom. When you sign up for a class, you will receive an email with a link allowing you to join the class.