Diabetes class 1

Even if you don’t have diabetes, this class can help you improve your health.

If you have pre-diabetes or diabetes this class teaches you how to take control of your health. Whether you’ve just been diagnosed or have had diabetes for years, this class can help you.

Even if you don't have diabetes, you can still come to the class.

In class you’ll learn:

How diabetes affects your health
How to measure your blood sugar
What foods to eat

If you’ve already taken Diabetes Class 1, you can take Diabetes class 2.

In this class, you'll get a:

Glucometer (blood sugar monitor)
Portion control plate
Physical activity and exercise book
Blood sugar log Download PDF

If you already have a blood sugar monitor, please bring it to the class. You can get a new monitor from the Culinary Health Fund once each year.

Join our Diabetes Passport program for more help and rewards.

This class is offered:

In English or Spanish
In the morning, afternoon, or at night
At no cost for you or your dependents. This means you don’t have to pay.

Call 702-691-5665 to sign up for a class.

Class photos:

“I attended both of the diabetes classes and found the information very informative. I knew nothing about diabetes and these classes taught me how to maintain and live with pre-diabetes. I feel that by taking these classes, I will be able to improve my pre-diabetes and not let it get to where it becomes diabetes and is permanent.” —Raymond Martin

Upcoming Classes

Date	Time	Languages	Location
Tuesday, June 16	10:00am-12:00pm	Spanish	CHC – Nellis
Tuesday, June 16	2:00pm-4:00pm	English	CHC – Nellis
Thursday, July 9	12:00pm-2:00pm	Spanish	CHC – Craig
Thursday, July 9	4:00pm-6:00pm	English	CHC – Craig
Wednesday, July 15	10:00am-12:00pm	English	CHC – Durango
Wednesday, July 15	2:00pm-4:00pm	Spanish	CHC – Durango
Wednesday, August 5	10:00am-11:00am	Spanish	Zoom
Wednesday, August 5	2:00pm-3:00pm	English	Zoom
Thursday, August 13	10:00am-12:00pm	English	CHC – Craig
Tuesday, August 18	10:00am-12:00pm	Spanish	CHC – Nellis