Diabetes class 1
If you have pre-diabetes or diabetes this class teaches you how to take control of your health. Whether you’ve just been diagnosed or have had diabetes for years, this class can help you.
Even if you don't have diabetes, you can still come to the class.
In class you’ll learn:
- How diabetes affects your health
- How to measure your blood sugar
- What foods to eat
In this class, you'll get a:
- Glucometer (blood sugar monitor)
- Portion control plate
- Physical activity and exercise book
- Blood sugar log
If you already have a blood sugar monitor, please bring it to the class. You can only get a new monitor from the Culinary Health Fund every two years.
This class is offered:
- In English, Spanish or Chinese
- In the morning, afternoon, or at night
- At no cost for you or your dependents. This means you don’t have to pay.
Call 702-691-5665 to sign up for a class.
Diabetes class 1
|Spanish||Today||December 5Dec 5||9am to -11am||Culinary Health Center|
|English||Today||December 5Dec 5||2pm to -4pm||Culinary Health Center|
|English||Today||December 5Dec 5||5:30pm to -7:30pm||Culinary Health Fund|
|Spanish||Monday||December 9Dec 9||10am to -12pm||Culinary Health Fund|
|English||Monday||December 9Dec 9||1pm to -3pm||Culinary Health Fund|
|English||Monday||January 6Jan 6||4pm to -6pm||Culinary Health Center|
|Spanish||Monday||January 6Jan 6||5:30pm to -7:30pm||Culinary Health Fund|
|English||Tuesday||January 7Jan 7||9am to -11am||Culinary Health Center|
|Spanish||Tuesday||January 7Jan 7||1pm to -3pm||Culinary Health Center|
|Spanish||Wednesday||January 8Jan 8||4pm to -6pm||Culinary Health Center|
|English||Wednesday||January 8Jan 8||5:30pm to -7:30pm||Culinary Health Fund|
|English||Thursday||January 9Jan 9||10am to -12pm||Culinary Health Fund|
|Spanish||Thursday||January 9Jan 9||1pm to -3pm||Culinary Health Fund|
|Spanish||Thursday||January 23Jan 23||4pm to -6pm||Culinary Health Center|
|Spanish||Monday||February 3Feb 3||4pm to -6pm||Culinary Health Center|
|English||Tuesday||February 4Feb 4||10am to -12pm||Culinary Health Center|
|Spanish||Tuesday||February 4Feb 4||2pm to -4pm||Culinary Health Center|
|English||Wednesday||February 5Feb 5||10am to -12pm||Culinary Health Fund|
|Spanish||Wednesday||February 5Feb 5||1pm to -3pm||Culinary Health Fund|
|English||Wednesday||February 5Feb 5||4pm to -6pm||Culinary Health Center|