Kidney Smart class
It’s important to take good care of your kidneys. Your kidneys clean out your blood and get extra water and waste out of your body by making urine. There are many things that can hurt your kidneys. We recommend you take our Kidney Smart class:
- if you have diabetes or pre-diabetes.
- if you have high blood pressure.
- if you have high cholesterol.
- if you have kidney disease.
- if you take a lot of medicines.
These things put your kidneys at risk.
In class you’ll learn:
- How your kidneys work
- What causes kidney disease
- How your diet, medicine and habits affect your kidneys
- What treatments there are for kidney disease
In this class, you'll get:
- A fruit infusion water bottle
This class is offered:
- In English or Spanish
- In the morning, afternoon, or at night
- At no cost for you. This means you don’t have to pay.
|Spanish||Monday||December 16Dec 16||4pm to -6pm||Culinary Health Center|
|Spanish||Thursday||December 19Dec 19||9am to -11am||Culinary Health Center|
|English||Thursday||December 19Dec 19||2pm to -4pm||Culinary Health Center|
|English||Thursday||December 19Dec 19||5:30pm to -7:30pm||Culinary Health Fund|
|Spanish||Monday||December 23Dec 23||10am to -12pm||Culinary Health Fund|
|English||Monday||December 23Dec 23||1pm to -3pm||Culinary Health Fund|
|English||Thursday||January 16Jan 16||4pm to -6pm||Culinary Health Center|
|English||Wednesday||January 22Jan 22||5:30pm to -7:30pm||Culinary Health Fund|
|Spanish||Monday||January 27Jan 27||5:30pm to -7:30pm||Culinary Health Fund|
|English||Tuesday||January 28Jan 28||9am to -11am||Culinary Health Center|
|Spanish||Tuesday||January 28Jan 28||1pm to -3pm||Culinary Health Center|
|English||Thursday||January 30Jan 30||10am to -12pm||Culinary Health Fund|
|Spanish||Thursday||January 30Jan 30||1pm to -3pm||Culinary Health Fund|