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High blood pressure class

Did you know high blood pressure is a serious health issue? It can cause poor health, diabetes and kidney damage. It also affects your everyday life. If you have high blood pressure, you’re not alone. It’s something many people deal with. But you don’t have to live with high blood pressure. Our High Blood Pressure Class can help you control it.

High blood pressure can give you:

  • Headaches
  • Blurred vision
  • Dizziness
  • Shortness of breath

In class you’ll learn:

  • What may be causing your high blood pressure
  • How it affects your health
  • Ways to control your blood pressure
  • How to use a blood pressure monitor

In this class, you'll get:

  • A blood pressure monitor

This class is offered:

  • In English or Spanish
  • In the morning, afternoon, or at night
  • At no cost for participants. This means you don’t have to pay.

What people say about this class

“The High Blood Pressure Class was amazing for me. I had no idea what caused it or what to do to improve it. Now I do and can get on a path to better health. The best parts of the class were being given the blood pressure monitor and being taught how to use it the right way. I am now able to check my blood pressure whenever I want.” —Raymond Martin

Videos

Upcoming Classes

Date Time Languages Location
Monday, September 22 1:00pm-2:00pm English Zoom
Thursday, September 25 10:00am-12:00pm English CHC – Craig
Thursday, September 25 2:00pm-4:00pm Spanish CHC – Craig
Monday, October 6 10:00am-11:00am English Zoom
Wednesday, October 8 10:00am-12:00pm English CHC – Craig
Wednesday, October 8 2:00pm-4:00pm Spanish CHC – Craig
Thursday, October 23 10:00am-12:00pm Spanish CHC – Nellis
Thursday, October 23 2:00pm-4:00pm English CHC – Nellis
Tuesday, November 11 10:00am-12:00pm Spanish CHC – Nellis
Tuesday, November 11 2:00pm-4:00pm English CHC – Nellis

Where to go