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The Culinary Health Centers will be closed January 19 for Martin Luther King Jr. Day.
The Culinary Pharmacies will be closed January 19 for Martin Luther King Jr. Day.
Customer Service will be closed January 19 for Martin Luther King Jr. Day.

Diabetes class 2

After you learn the basics of living healthy with diabetes in our Diabetes class 1, you can take our Diabetes class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.

In class you’ll learn how to:

  • Read food labels
  • Create personal meal plans
  • Shop for foods that are better for you
  • Eat the right amount of food (portions)
Important: You have to take Diabetes class 1 before you can take Diabetes class 2.

In this class, you'll get:

  • Measuring cups and spoons

This class is offered:

  • In English or Spanish
  • In the morning, afternoon, or at night
  • At no cost for participants. This means you don’t have to pay.

Call 702-691-5665 to sign up for a class.

“The diabetes classes have been very knowledgeable because I did not know much about my disease. You can’t see this disease so it seems harmless. But, it is very delicate. I learned to take care of my health, my organs, to have a better life, and how to have a healthy diet and maintain a healthy weight. Thank you, Culinary Health Fund, for these classes.” —Juan Jorge

Upcoming Classes

Date Time Languages Location
Wednesday, February 11 10:00am-12:00pm Spanish CHC – Nellis
Wednesday, February 11 2:00pm-4:00pm English CHC – Nellis
Thursday, February 12 10:00am-11:00am English Zoom
Thursday, February 12 2:00pm-3:00pm Spanish Zoom
Thursday, February 26 10:00am-12:00pm English CHC – Craig
Thursday, February 26 2:00pm-4:00pm Spanish CHC – Craig
Tuesday, March 10 12:00pm-2:00pm Spanish CHC – Durango
Tuesday, March 10 4:00pm-6:00pm English CHC – Durango
Thursday, March 26 10:00am-12:00pm English CHC – Nellis
Thursday, March 26 2:00pm-4:00pm Spanish CHC – Nellis

Where to go