Diabetes class 2

Making good choices can help you control your diabetes.

After you learn the basics of living healthy with diabetes in our Diabetes class 1, you can take our Diabetes class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.

In class you’ll learn how to:

Read food labels
Create personal meal plans
Shop for foods that are better for you
Eat the right amount of food (portions)

Important: You have to take Diabetes class 1 before you can take Diabetes class 2.

In this class, you'll get:

Measuring cups and spoons

This class is offered:

In English or Spanish
In the morning, afternoon, or at night
At no cost for participants. This means you don’t have to pay.

Call 702-691-5665 to sign up for a class.

“The diabetes classes have been very knowledgeable because I did not know much about my disease. You can’t see this disease so it seems harmless. But, it is very delicate. I learned to take care of my health, my organs, to have a better life, and how to have a healthy diet and maintain a healthy weight. Thank you, Culinary Health Fund, for these classes.” —Juan Jorge

Upcoming classes

Diabetes class 2

Language	Day	Date	Time	Location
Español	Wednesday	September 17	10am to 12pm	CHC Nellis
English	Wednesday	September 17	2pm to 4pm	CHC Nellis
English	Thursday	September 18	10am to 12pm	CHC Craig
Español	Thursday	September 18	2pm to 4pm	CHC Craig
Español	Tuesday	September 23	10am to 11am	Zoom
English	Thursday	October 9	11am to 12pm	Zoom
Español	Thursday	October 9	1pm to 2pm	Zoom
Español	Tuesday	October 28	10am to 12pm	CHC Nellis
English	Tuesday	October 28	2pm to 4pm	CHC Nellis
English	Wednesday	November 12	10am to 11am	Zoom
Español	Wednesday	November 12	2pm to 3pm	Zoom
English	Thursday	November 13	10am to 12pm	CHC Durango
Español	Thursday	November 13	2pm to 4pm	CHC Durango

Diabetes class 2

In class you’ll learn how to:

In this class, you'll get:

This class is offered:

Upcoming classes

Diabetes class 2

Where to go