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Customer Service will be closed November 27-28 for Thanksgiving.
The Culinary Pharmacies will be closed November 27-28 for Thanksgiving.
The Culinary Health Centers will be closed November 27-28 for Thanksgiving.

Take a wellness class to start your journey to a healthier you!

Wellness classes are now available in person and online – at no cost to you. We offer day and night classes to fit your schedule.

Please call the Advocacy Line at 702-691-5665 to sign up for a wellness class. View the class schedule below or find out more about our wellness classes here.

Breastfeeding

Are you having problems breastfeeding your baby? The Culinary Health Fund offers support classes.

Upcoming Classes

Date Time Languages Location
Wednesday, November 19 10:00am-12:00pm English CHC – Nellis
Wednesday, November 19 2:00pm-4:00pm Spanish CHC – Nellis
Monday, December 1 10:00am-12:00pm English CHC – Craig
Monday, December 1 2:00pm-4:00pm Spanish CHC – Craig
Wednesday, December 17 10:00am-12:00pm English CHC – Nellis
Wednesday, December 17 2:00pm-4:00pm Spanish CHC – Nellis
Monday, January 5 10:00am-11:00am Spanish Zoom
Monday, January 5 1:00pm-2:00pm English Zoom
Wednesday, January 21 10:00am-12:00pm English CHC – Durango
Wednesday, January 21 2:00pm-4:00pm Spanish CHC – Durango

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Diabetes Class 1

Find out what diabetes is, how it affects your health, and what you should and should not eat.

Upcoming Classes

Date Time Languages Location
Thursday, December 4 10:00am-12:00pm Spanish CHC – Craig
Thursday, December 4 2:00pm-4:00pm English CHC – Craig
Monday, December 8 10:00am-12:00pm English CHC – Nellis
Monday, December 8 2:00pm-4:00pm Spanish CHC – Nellis
Tuesday, January 6 12:00pm-2:00pm Spanish CHC – Craig
Tuesday, January 6 4:00pm-6:00pm English CHC – Craig
Thursday, January 8 10:00am-12:00pm English CHC – Durango
Thursday, January 8 2:00pm-4:00pm Spanish CHC – Durango
Wednesday, February 4 10:00am-12:00pm Spanish CHC – Nellis
Wednesday, February 4 2:00pm-4:00pm English CHC – Nellis

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Diabetes Class 2

After completing Diabetes class 1, this class will help you learn how to live with diabetes, and how it can be treated.

Upcoming Classes

Date Time Languages Location
Thursday, December 11 10:00am-12:00pm Spanish CHC – Craig
Thursday, December 11 2:00pm-4:00pm English CHC – Craig
Monday, December 15 10:00am-12:00pm English CHC – Nellis
Monday, December 15 2:00pm-4:00pm Spanish CHC – Nellis
Tuesday, January 13 12:00pm-2:00pm Spanish CHC – Craig
Tuesday, January 13 4:00pm-6:00pm English CHC – Craig
Thursday, January 15 10:00am-12:00pm English CHC – Durango
Thursday, January 15 2:00pm-4:00pm Spanish CHC – Durango
Wednesday, February 11 10:00am-12:00pm Spanish CHC – Nellis
Wednesday, February 11 2:00pm-4:00pm English CHC – Nellis

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High Blood Pressure

High blood pressure can lead to many health problems. Learn how to control your pressure and live longer.

Upcoming Classes

Date Time Languages Location
Thursday, November 20 10:00am-12:00pm English CHC – Craig
Thursday, November 20 2:00pm-4:00pm Spanish CHC – Craig
Tuesday, December 9 10:00am-12:00pm Spanish CHC – Nellis
Tuesday, December 9 2:00pm-4:00pm English CHC – Nellis
Tuesday, December 16 10:00am-12:00pm English CHC – Durango
Tuesday, December 16 2:00pm-4:00pm Spanish CHC – Durango
Wednesday, January 7 10:00am-12:00pm Spanish CHC – Nellis
Wednesday, January 7 2:00pm-4:00pm English CHC – Nellis
Wednesday, January 14 10:00am-11:00am Spanish Zoom
Wednesday, January 14 1:00pm-2:00pm English Zoom

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Kidney Smart

Learn how your kidneys work, what causes kidney disease, and what treatments are available.

Upcoming Classes

Date Time Languages Location
Thursday, December 18 10:00am-12:00pm English CHC – Durango
Thursday, December 18 3:00pm-5:00pm Spanish CHC – Durango
Tuesday, January 27 10:00am-12:00pm Spanish CHC – Durango
Wednesday, January 28 3:00pm-5:00pm English CHC – Durango
Thursday, March 12 10:00am-12:00pm English CHC – Craig
Thursday, March 12 3:00pm-5:00pm Spanish CHC – Craig

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Medicare Basics

Medicare can be confusing, so we offer a Medicare Basics class at no cost to Culinary participants.

Upcoming Classes

Date Time Languages Location
Wednesday, December 10 10:00am-12:00pm Spanish CHC – Nellis
Wednesday, December 10 4:00pm-6:00pm English CHC – Nellis
Thursday, January 29 10:00am-12:00pm Spanish CHC – Nellis
Thursday, January 29 4:00pm-6:00pm English CHC – Nellis
Monday, February 23 10:00am-12:00pm English CHC – Durango
Monday, February 23 4:00pm-6:00pm Spanish CHC – Durango
Tuesday, March 17 10:00am-12:00pm Spanish CHC – Craig
Tuesday, March 17 4:00pm-6:00pm English CHC – Craig
Wednesday, April 15 10:00am-12:00pm English CHC – Nellis
Wednesday, April 15 4:00pm-6:00pm Spanish CHC – Nellis

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