Take a wellness class to start your journey to a healthier you!
Wellness classes are now available in person and online – at no cost to you. We offer day and night classes to fit your schedule.
Are you having problems breastfeeding your baby? The Culinary Health Fund offers support classes.
|February 1||10am to 12pm||English|
|February 6||10am to 12pm||Spanish|
|February 15||1pm to 2pm||Spanish|
|February 27||1pm to 2pm||English|
|March 1||1pm to 3pm||Spanish|
High blood pressure can lead to many health problems. Learn how to control your pressure and live longer.
|January 31||3pm to 5pm||English|
|February 2||1pm to 2pm||Spanish|
|February 21||1pm to 2pm||English|
|February 23||10am to 12pm||English|
|February 28||10am to 12pm||Spanish|
Find out what diabetes is, how it affects your health, and what you should and should not eat.
|February 7||1pm to 2pm||English|
|February 9||5pm to 7pm||Spanish|
|March 14||10am to 11am||Spanish|
|March 16||10am to 12pm||English|
|April 11||1pm to 2pm||English|
After completing Diabetes class 1, this class will help you learn how to live with diabetes, and how it can be treated.
|February 14||1pm to 2pm||English|
|February 16||5pm to 7pm||Spanish|
|March 21||10am to 11am||Spanish|
|March 23||10am to 12pm||English|
|April 18||1pm to 2pm||English|