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Take a wellness class to start your journey to a healthier you!

Wellness classes are now available in person and online – at no cost to you. We offer day and night classes to fit your schedule.

Please call the Advocacy Line at 702-691-5665 to sign up for a wellness class. View the class schedule below or find out more about our wellness classes here.


Breastfeeding

Are you having problems breastfeeding your baby? The Culinary Health Fund offers support classes.

Date Time Language
November 4 1pm to 3pm English
November 6 4pm to 6pm Spanish
November 19 10am to 11am English
November 21 10am to 12pm English
November 26 10am to 12pm Spanish

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High blood pressure

High blood pressure can lead to many health problems. Learn how to control your pressure and live longer.

Date Time Language
November 4 1pm to 2pm English
November 21 1pm to 2pm Spanish
November 25 1pm to 3pm Spanish
November 27 1pm to 3pm English
December 2 3pm to 5pm English

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Diabetes class 1

Find out what diabetes is, how it affects your health, and what you should and should not eat.

Date Time Language
November 5 10am to 12pm Spanish
November 6 10am to 11am Spanish
November 7 4pm to 6pm English
November 18 10am to 12pm English
November 25 10am to 12pm English

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Diabetes class 2

After completing Diabetes class 1, this class will help you learn how to live with diabetes, and how it can be treated.

Date Time Language
November 26 1pm to 3pm Spanish
December 10 10am to 12pm Spanish
December 11 1pm to 3pm English
December 12 10am to 12pm English
December 18 1pm to 2pm English

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Kidney Smart

Learn how your kidneys work, what causes kidney disease, and what treatments are available.

Date Time Language
October 22 10am to 12pm Spanish

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